



Such an Honour to receive Guruji Sri Sri Ravishankar Ji in Canada

Sitting 2nd in the front row in Chetwood Hall at IMA, Dehradun and waiting for officers and Commandant to give us final address.


Weekly Follow on Saturday (Morning) and Wednesday (Evening 6PM sharp) - Gurudev's advice in the short clip: https://youtu.be/Ce5q9hwDepU & get rejuvenated.
Daily online morning GROUP YOG SADHNA
Pls Join daily GROUP SADHNA every morning to boost your Immunity during this Pandemic and there after to enjoy this life fully...
You are welcome to join our daily online Morning Group Sadhna any time after 5.50 am (IST) as per time available with you (our link & password remain same)
Join Zoom Meeting ID:
https://us02web.zoom.us/j/86377397621
Meeting ID: 863 7739 7621
Password: 131313
We follow this schedule (IST) :
5.50 - 5.52 Welcome Early Birds
5.52 - 6.30 Japji Sahib Audio*
6.30 - 6.45 Om Nama Chanting**
6.45 - 7.00 Warm up
7.00 - 7.15 Padamsadhna*
7.15 - 7.30 Pranayam, Bhastrika
7.30 - 7.45 Home Kriya
7.45 - 8.10 Chakra Meditation & Short Knowledge Talk
* youtu.be/uuAPRAydzqg softly sung by Harshdeep Kaur (youtu.be/CXdEsdqtXsc Sri Sri's talk on Japji Sahib)
** With Gurudev's voice srisri.org
* youtu.be/4EBswVUU3po watch this for Padamsadhna
Note : for our next online Meditation & Breath Workshops & Free online evening Yoga session (Mon-Fri 6-6.45pm) see details on captbps.wixsite.com/yoga.
9888741541 9876178900
Please pass on this information among your AOL contacts
Prayers for you all.. Capt Brij Paul Singh, Retd.,(Veteran) & team🙏🏻for testimonials about our courses Science Of Breath
Please remain in High Spirits - Chardi Kala - "Nanak Naam Chardi Kala ...Tere bhane Sarbat da Bhala"(Guru Nanak asks for Naam - name of God, with which comes well being, happiness and positive spirit and with your blessings, Lord may everyone in world prosper and be in peace) youtu.be/lO0Y-FBMt3A
Free Online Evening YOG SADHNA in Evening (Mon - Fri) 🧎🏻♀️
Join Zoom Meeting ID:
https://us02web.zoom.us/j/86377397621
Meeting ID: 863 7739 7621
Password: 131313
Timings 6.00 - 6.45 PM (IST)
The schedule we follow (IST):
5.45-5.47 welcome Early Birds
5.47-6.00 Devotional Music*
6.00-6.15 Gentle Warm up
6.15-6.30 Yoga Asanas **
6.30-6.45 Guided Meditation *
* Softly sung by Harshdeep Kaur youtu.be/uuAPRAydzqg
** We follow Padamsadhna youtu.be/4EBswVUU3po
* Panchkosha youtu.be/6bGlFwNfRGg by srisri.org
Started on YOGA DAY 21 June...to Boost our Immunity
Join Zoom Meeting ID: https://us02web.zoom.us/j/86377397621
Meeting ID: 86377397621
Password: 131313
( Note: 1. we stick to the time schedule as above and do not change our link ID & password... 2. If you have done Sehaj Samadhi Course of artofliving.org - you can Self Meditate...If you have done initial course of artofliving.org and haven't done your Home Kriya - you can do that)
Capt Brij Paul Singh, Retd., (Veteran) & team
9888741541
9876178900
For our next online evening Meditation and Breath Workshops & other programs please see Details
captbps.wixsite.com/yoga Testimonials Science Of Breath
Please remain in High Spirits - Chardi Kala - "Nanak Naam Chardi Kala ...Tere bhane Sarbat da Bhala"(Guru Nanak asks for Naam - name of God, with which comes well being, happiness and positive spirit and with your blessings, Lord may everyone in world prosper and be in peace) youtu.be/lO0Y-FBMt3A